The Power of Music

Today I am teaching a special class honoring my student’s father who used to join us weekly for Ageless Grace. She took amazing care of him and that included making sure he stayed fit and connected to the community at our YMCA. Saturday is his birthday and we will move to music that always put a big smile on his face. Check out this amazing documentary that shows the effect of playing music for people suffering from cognitive decline.

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Watching this featurette again really moved me—especially during this difficult time for the elderly in nursing homes. My heart goes out to all those caring for their parents right now. Sending love to my student who took such wonderful care of her Dad. We were lucky to have them both in our class. Now that I am teaching online, I get to enjoy having his daughter in my Ageless Grace classes. So grateful.

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Official Launch, Deep Gratitude, and Earth Day!

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Announcing Online Classes for the week of April 6, 2020