Brand New Source

Every-now-and-then inspiration strikes and something magical happens.

Sometimes I teach a Nia routine for a few weeks and the choreography beckons me to pair it with alternate music. I get completely absorbed in creating something new and the pieces just fall into place.

Sign up for these special classes below the same way you would for my regular classes.

I remember the excitement I felt when I heard my Blue and Brown Belt Nia trainer, Helen Terry, created a routine from Sting’s album Brand New Day. I thought it was so cool and wondered if I could make a Sting routine. Well, it happened! I combined a variety of music by Sting to moves from the Nia routine Source.

I look forward to sharing my routine Brand New Source this month for my big birthday.

Brand New Source Routine

Online Nia Classes on Zoom

  • Tuesday, June 15, 5:30 p.m.–6:30 p.m.

  • Thursday, June 17, 11:00 a.m.–12:00 p.m.

  • Tuesday, June 22, 5:30 p.m.–6:30 p.m.

  • Thursday, June 24, 11:00 a.m.–12:00 p.m.

Shared Space Classes Outdoor at Sertoma Arts Center

  • Saturday, June 19, 10:15 a.m.–11:15 a.m.

  • Saturday, June 26, 10:15 a.m.–11:15 a.m.

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