Massage therapist, Nia teacher, and Ageless Grace educator.
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Massage Therapy
My work is a blend of Swedish, deep tissue, trigger-point therapy, and other intuitive techniques. Most importantly, I tailor each session to the client's needs at the time of the appointment. I can be clinical in my approach, but I've found the most effective session, for true restoration, should always provide a deep sense of peace.
Nia Technique
As a practicing massage therapist, I am drawn to healing modalities—Nia is one of the best I have encountered. With Nia, I've increased my body awareness. Nia makes me feel fantastic! It keeps me balanced, grounded, happy, fit, empowered, and ready for anything.
Ageless Grace
Ageless Grace is a neuroplasticity-focused brain fitness program that activates all five functions of the brain. It simultaneously addresses all physical skills needed for lifelong optimal function. Every movement is designed to be performed seated in a chair so almost anyone can participate regardless of physical condition.
Laura is an amazingly awesome NIA instructor and one of the finest people I know. She is warm, welcoming, kind, compassionate, dedicated, delightful, funny, and so much fun! Her light shines bright and her positive energy is contagious.
— Pam D.